Stay fit. Stay connected. Have fun.
Stronger Together: Women’s Workout
Join trainer Dawna Graham for this weekly circuit training style workout with bodyweight & tubing band exercises, cardio intervals, and lots of motivation and support!
Tuesday 9am / 4pm, Thursday 9am, Friday 9am
15% off of $65 per month for 1x per week
Better than book club, schedule a virtual Women’s Workout Get Together! Enjoy a 50 minute circuit training workout with your favorite people, followed by Zoom mingling time to catch up with your crew, or cheers with a cocktail. Morning, mid-day or evening times available.
15% off of $25 per person for a one time workout
$85 per month for an ongoing weekly workout
Join trainer Rhonda Mansell for Fitness Fusion: a blend of core, strength, cardio using only your body weight.
Thursdays 10:00 – 10:45 a.m.
15% off of $15 per class or $50 per month
Foundation Training Small Group with Dr. Pat
Join Dr. Pat Helma for a Foundation Training small group workout. Ongoing class times below, but multiple class times and options available.
Thursdays 10am, Saturday 8am
20% off $75 per month for 1x per week