Let us get you moving!
Our Group Fitness instructors are among the best in the country and with over 40 weekly classes to choose from – from Cardio Sculpt, Group Power, Strength Training, Dance – we offer something for every age range and fitness level!
Train smarter, not harder.
Indoor Cycling Classes
RallySport’s indoor cycling program is designed to be progressive and focused on building strength and endurance over the long-term. Make the commitment and we’ll show you how to train smarter, not harder.
Classes are led by RallySport’s professional training staff in an upbeat, energetic and fun environment. And our trainers don’t just instruct, they coach. Throughout class you’ll practice sound and proven training techniques to increase stamina and improve performance and we bet you’ll have some fun along the way.
It’s more than just poses…
Yoga at RallySport
RallySport offers many different styles of yoga, ranging from Gentle and Restorative Yoga to Kundalini Yoga. Each teacher is certified and will be able to offer modifications to your specific needs. We have mats, and props (blankets, blocks, and bolsters) outside the room.
New to Yoga? Try our Yoga Basics class, designed specifically for beginners. Foundation, general form of the poses, and safe alignment are emphasized. This one-hour class is appropriate for beginners, students with physical challenges, and anyone seeking grounding in the basics of yoga postures and breathing.