World Heat

World Heat is a high energy dance fitness class celebrating all forms of dance, including hip-hop, jazz, African, belly dancing, Latin dance, Bollywood, modern lyrical and more. Patterns repeat within each song to help the dancer develop greater strength, flexibility, cardiovascular conditioning and joy! SJ has been teaching for 21 years and loves it when someone says “I’m not a dancer”. Come check it out and change your story!
October 25 @ 08:30
08:30 — 09:30 (1h)

Group Fitness Room

Sarah Jane