Group Power ® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP ®, heart-pounding music, and expert coaching.
October 28 @ 05:45
05:45 — 06:45 (1h)
Group Fitness Room
Hanna
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