by rallyweb | Mar 25, 2020 | Science
We have seen dramatic changes in the work environment in recent years, even more so in the recent weeks. Standing desks, exercise balls for chairs, treadmill desks! All have advantages, and perhaps some risk. If you’re new to working at home, if you’ve been working at...
by Kate Ligler | Mar 25, 2020 | Stretching
Whether you are now working from home or simply spending more of your days indoors, chances are that your hips, back, and neck are starting to feel a little structural wear and tear – even with the best ergonomically designed chair, standing desk, or mobile...
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