Indoor Cycling

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 - 6:45 a.m.
Tempo + David
5:45 - 6:45 a.m.
Adv Cycling Training
 Mo (thru March)
6:00 - 6:45 a.m.
Tempo +Amy

Weather Workout - This class only tales place
in incliment weather.See schedule
updates on the Rally Facebook page
7:00 - 8:00 a.m.
LT Intervals Jed
9:30 (2 hours)
Outdoor Cycling Ride 'B ride'
7:00 - 8:00 a.m.
Tempo + Erin
7:15 - 8:15 a.m.
Tempo + Erin / Amy

8:30 - 10:00 a.m.
Weather Workout
9:00 - 10:00 a.m.
Tempo + Jeff
9:30 - 10:30 a.m.
Tempo + Amy
9:00 - 10:00 a.m.
Tempo + Allen
9:00 - 10:00 a.m.
Tempo + Jeff
9:30 (2-3 hours)
Outdoor Cycling
Training Ride 'A-B ride'
12:15 - 1:00 p.m.
Recovery Mara
12:15 - 1:00 p.m.
LT Intervals Alex
12:15 - 1:00 p.m.
Tempo + Erin
12:15 - 1:00 p.m.
Tempo + Carrie
9:15 - 10:15 a.m.
Tempo + Carol (thru June)
12:30 (2 hours)
Outdoor Cycling Ride 'B ride'
5:45 - 6:45 p.m.
Weather Workout Eric
5:45 - 6:45 p.m.
Weather Workout