STOTT Pilates: A contemporary approach to the original exercise method created by Joseph Pilates incorporating modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement.
Classical Pilates: Focusing on stabilization and strength around the joints while promoting movement and flexibility. Preserves the traditional method developed by Joseph Pilates.
Member of the RallySport Family since 2010
Jane began her commitment to physical fitness at a young age with a ravenous interest in group and personal sports. Pilates training with Colleen Glenn in Austin, TX. in 1999 finally brought it all together; the perfect support system for her swimming, bike commuting, salsa dancing, and yoga practice. The quest for deeper inspiration and knowledge brought Jane to Boulder in 2000, where she was fortunate to be mentored by Rachel Taylor Segel and Amy Taylor Alpers, owners of the famous Pilates Center in Boulder. The opportunity to work at The Pilates Center school as an instructor, advisor, workshop presenter, and eventually as a teacher trainer was a dream come true! Adventure called and the Pilates world responded with visiting teaching positions across America and in France.
Jane is an enthusiastic teacher, delighting in the pleasure of making her students laugh while they tremble from internal effort! She would love to inspire you to explore your most powerful and elegant inner self on your path towards genuine health. Using imagery, breath work, and skill building Jane will support your fitness goals, whether you are a professional athlete or just connecting to fitness.
When not teaching, Jane is still scooping her belly to better support playing wildly with her kids, romancing her husband Greg, and enjoying the glorious lifestyle Boulder has to offer!
Member of the RallySport Family since 1990
ACE - CPT
Member of the RallySport Family since 2002
Rachel began to develop her interest in fitness at a young age. Through her volleyball scholarship at the University of Massachusetts where she earned her degree in Engligh & History, Rachel devoted much of her time to understanding how to improve her strength, endurance and longevity as an athlete. This knowledge fueled and inspired her pursuit of a career in movement and health. Becoming first a certified aerobics instructor and then a personal trainer, she sought balance and found it in pilates. Rachel studied Stott Pilates with Master Instructor Trainer PJ O’Clair in Boston and continues to travel back East to improve her skills and instruction.
Rachel’s sessions focus on strength, length and form combined with postural and muscular reconditioning. Rachel brings a high degree of body awareness to her teaching, and her clients love and appreciate her special brand of enthusiasm and humor. “I firmly believe that pilates can benefit every body to look and feel better, so my focus is on making it accessible, measurable, and fun for all ages and fitness levels.”
After completing her Masters degree in Public Relations & Marketing at Boston University, Rachel moved from Boston to Boulder in 2002 to escape the concrete jungle and embrace all the sunshine, mountains, and action-packed adventures Colorado has to offer. When
she’s not teaching Pilates, Rachel loves snowboarding, biking and trail running.
Member of the RallySport Family since 2006
Originally from Pine River, Minnesota Jordan came to Boulder, Colorado to explore the mountain lifestyle, learn, teach and express himself. Through his work at RallySport Jordan is able to fulfill his passion to help others live life at the highest level possible.
To Jordan training is an experience in health and friendship. It is a welcoming experience built on trust, motivation, self-awareness and science. Choosing to train with Jordan is a total commitment to the idea of mind, body and fitness.
With regards to cardiovascular training Jordan will prepare a program based on an individual’s desired outcomes with a personalized heart rate training platform. When it comes to strength training, a balanced program that directly addresses the needs of the individual is paramount. Jordan’s strength training protocol emphasizes the need for everyone to have a heightened awareness of their core strength and movement patterns.
As an athlete himself Jordan’s training includes running, ballet, yoga, pilates, strength training and the occasional triathlon. He lives here in Boulder with his wife.