Strength Class with Gina
Starts April 16! Join this Small Group Personal Training, where you will learn exercises to increase Core Activation, Mobility, and Strength! Each week you'll also receive an email of the workout so you can do it again on your own if you choose. More info & sign up
Thrive Woman's Workout Group
Sign-up now open for this 10 wk Women's Workout Group! Tues and/or Thurs at 9am. Join us to experience the power of a group training environment, the camaraderie that comes from pursuing a common goal, and the personal growth gained from taking on a challenge! Contact Dawna for details.
Monday 7:00 p.m.
Friday 9:00 a.m.
This class includes essential instruction on the basics of yoga. Foundation, general form of the poses, and safe alignment are emphasized. Great for students with physical challenges, beginners and anyone seeking grounding in the basics of yoga postures and breathing.
Easter Sunday April 20
Club Hours: Noon - 6:00 p.m.
We will not have any classes.
Cafe and Nursery will be closed.
Stay up to date with special events, activities, holiday hours, and more! Delivered right to your inbox. Share your birthday with us when you sign up and receive a complimentary massage during the week of your big day!
Events & Activities
- Saturday, April 19
Core to Heart- Yoga & Pilates Workshop
with Jordan & Karuna 12:00 - 2:00 pm
- Tuesday, April 29
Cooking Class! Eating for Optimal Health & Performance
with Megan Forbes 6:45-8:15 p.m.