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Yoga Workshop

Oct 3, 12-2pm
Clearing the Clutter of the Mind 3: Here, you’ll discover ways to transform the complexities of modern life into a rich tapestry of joys and blessings, using ancient yogic practices. Find our more about this workshop

women's group

Women's Workout Group

Find out more! For ladies approaching 40 & beyond: Join us and experience the power of a group training environment, the camaraderie that comes from pursuing a common goal, and the personal growth that comes from taking on challenge!

Strength Class with Gina

Wednesdays & Fridays at 7:00 AM - Join this Small Group Personal Training, where you will learn exercises to increase Core Activation, Mobility, and Strength! Each week you'll also receive an email of the workout so you can do it again on your own if you choose.

Susanne Menge

40 Days of Fit

Accellerate your life, Small Group Personal Training for Women. Do you wish you had more time and energy? Do you dream you had something that is all about you even while you are taking care of everyone else? Do you crave a plan for getting there? THIS program is for you! Starts 9/14

Bodywork at RallySport

RallySport offers a range of options to suit your bodywork needs. Learn more about our bodywork therapists, and book your session online today!

book a massage

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